Soda, including regular and diet soda pop, fruit drinks, sports drinks and energy drinks, weaken tooth enamel. They are even harder on teeth with orthodontic “appliances,” such as braces or aligners. It is recommended that you avoid soft drinks during your orthodontic treatment so that your teeth stay healthy and strong, and you finish your treatment with a good bite and a healthy, beautiful smile.
Acid is the Culprit
Soda drinks contain acids. Acid pulls calcium out of the enamel, making the tooth soft to the touch. Acid dissolves tooth enamel, a process called “decalcification,” and can lead to cavities. Once enamel dissolves, it does not come back. The loss is permanent.
It’s very important to refrain from drinking soda’s or sugary drinks while in braces and too ALWAYS practice good hygiene!!
Poor hygiene and Soda while in braces
Cavities and white spots caused by poor hygiene while in braces
Poor hygiene and Soda while in braces
